DVD 2
Год выпуска: 2007
Вид спорта: фитнес
Участники: Shaun Thompson
Продолжительность: 13 мин. + 30 мин.
Описание:
Secrets to Flat Abs
Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. (13 minutes)
Fat Burning Cardio
This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. (30 minutes)
